If you know Columbia, you’ve heard of Wilson’s Fitness Centers. This year, Terry Wilson and his energetic team are celebrating their 40th anniversary. The key to the longevity of Wilson’s Fitness Centers may just be written in its mission statement: “Move Better, Feel Better, Simply Live Better.” Terry and crew have grown the business into […]
I feel like a year went by in the blink of an eye … but here we are, a whole new year in front of us. Welcome to the year 2023, friends! The Health and Wellness issue… luckily health and wellness can have multiple meanings. I could have Mexican food for breakfast, lunch, and dinner.
Athletes are remembered for their talent and their power to inspire and encourage others. Playing 4 Hope — a local nonprofit organization — is taking advantage of the ability of MU athletes to pass on hope and encouragement to MU Children’s Hospital patients. How it Started Playing 4 Hope was founded in 2016 by Haley
Despite other tried and true methods of healthcare, some people look for out-of-the-box ideas to treat themselves. Holistic medicine boils down to taking a “whole body” approach to health and medicine and often deals with more natural and self-reliant methods of health. The Pacific College of Health and Science explains that “the human body has
Consuming medical care (or rather, paying for it) is a mystery of modern life. You don’t know what something is going to cost up front, neither can the medical care provider provide an estimate. Even so, it’s uncertain what you’ll get billed after insurance discounts, co-pays, and deductibles; from multiple providers, up to six months
New options empower us to take charge of our own health Read More »
EDUCATION Columbia Independent School board of trustees approves campus redesign plan The CIS Board of Trustees recently approved a campus redesign plan that will add an approximately 27,000 square-foot upper school building for grades 9-12 and include renovations to its existing building. A groundbreaking ceremony for the project was held on November 17, and the
