October 2014

Taking Control

It was September 1994, and there I was staring in the mirror looking at this image staring back at me. I couldn’t remember the last time I liked the way I looked. Overweight for most of my life, I had tried — and failed at — dozens of weight-loss crash diets. I tried many diets […]

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The Girls’ Club

In Columbia’s food and restaurant scene, some of the city’s longtime favorites and up-and-comers are female owned and operated. Running a business is hard; ask anyone trying to keep customers happy and employees paid. But women running businesses face additional challenges, and whether it’s not being taken seriously by their boys’ club counterparts or being

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Scooby Dooby Doo!

Halloween. At first glance, Halloween is a time of superstition. It’s a holiday steeped in the history of ancient pagan festivals. Halloween blurs the lines between life and death. It ushers in the dark, cold days of winter, and offers the chance to ward off ghosts and evil spirits. But Halloween is also a time

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Balancing Act

DEVELOPING A HEALTHY WORK-LIFE BALANCE IN A HECTIC WORLD It’s one of the oldest sayings in the book, and it sounds simple enough. But anyone who’s ever been employed knows that, more often than not, there just aren’t enough hours in a day to complete your to-do list. Add to that the responsibility of raising

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Iron Women

Laurie Digges takes on a challenge of a lifetime and forges a remarkable friendship along the way. Early on the morning of July 27, Laurie Digges gazed out at the cool waters of Alta Lake near Whistler, British Columbia, and said to herself, “Let’s do it.” With that, she plunged into the thunderous wake of

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Love: Again

Again- adverb a- ‘gen, – ‘gin, -‘gan For another time : one more time By Nellie Symm Gruender When Gene and I met, he was 47, and I was 42. We weren’t geriatrics, but we weren’t college kids either. We both brought children to the relationship; Gene’s were grown and on their own, but my

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