January 18, 2024

opener Lisa Pockets

It’s No Joke

They say laughter is the best medicine – and, like all clichés, this one has a basis in truth. Laughter has a track record for alleviating stress and increasing overall wellness, both physically and mentally. Laughing can stimulate your heart, lungs, and muscles; it can soothe tension, relieve stress, and improve your overall mood. It’s

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