As acupuncture grows in popularity, more Americans have questions. Does it work? Am I a good candidate for this type of therapy? What should I expect from a visit? And, of course, does it hurt? Acupuncture is a branch of traditional Chinese medicine that dates back nearly 2,500 years. All natural and drug free, this […]
Walk into Michele Towns’ home, and you’ll immediately feel a sense of creativity. Our Chicing It Up star collects a little bit of this and a little bit of that from everywhere including garage sales, estate sales and clearance closing sales. By adding Annie Sloan paint, elbow grease and a punch of Michele, her bargain
Board member for Columbia Adoption Project and a foster mom AGE: 37 YEARS LIVED IN COLUMBIA: Five ORIGINAL HOMETOWN: St. Louis FAMILY: My amazing husband and best friend, Matt, and I have three children by birth: Sophia, Hannah and Ivy. We also have the blessing and honor of fostering three boys who we all love
Amanda and Jeff Pope’s paths were nearly intertwined since grade school, but it took more than a decade until they met face to face. This month, they celebrate their first anniversary as husband and wife. Amanda and Jeff Pope will celebrate their one-year anniversary this month after they tied the knot Sept. 28 last year.
Fettuccini Alfredo can be a fast, nutritious meal. Try this healthier version, which is lower in fat but still full of flavor. Low-Fat Fettuccine Alfredo Sauce 1 tbsp. butter 1.5 cups fat-free milk 2 cloves garlic, minced 1 cup shredded Parmeson 1 tbsp. all-purpose flour 4 oz. reduced-fat cream cheese Directions: Melt butter in pan.
Boring bookshelves are a thing of the past with this modern take on a classic piece. Time for project completion: Five hours Project level: Intermediate Supplies: • 1 double roll Inspired by Color black and white Easy Change Wallpaper, Sherwin-Williams, $67.48 • 1 quart all-surface enamel black trim paint, Sherwin-Williams, $22.89 • Leftover white trim paint
