May 2014

A Guide to Glamping

Who says camping isn’t for everyone? The word “glamping” might be received with some strange looks or sheer confusion from the adventurous and outdoorsy types, but yes, there can be glitz and glamour when it comes to camping. Not everyone wants to experience a one-with-nature kind of weekend. In fact, if it doesn’t include some

A Guide to Glamping Read More »

Scarlet H for Hoarder

“You have an impressive amount of stuff,” my new neighbor Darcy announced from her yard bright and early a Friday mornings ago. It was the start to The Cascades garage sale and my opportunity to get rid of all the stuff I’ve been hoarding for 20 years: my stamping collection, 22 pillow’s, an outdoor patio

Scarlet H for Hoarder Read More »

Vicious Cookie Cycle

Do you love chocolate? I do, I really, really do love chocolate. I’m the type of chocolate lover who looks for any excuse to indulge. I had a long day, so I deserve this chocolate, or I worked out…just one little bite, and I made the family dinner, so let’s have a reward…sound familiar? Well,

Vicious Cookie Cycle Read More »

The ROY G BIV of Food

One thing I’ve noticed in recent years is that when I tell our patients with the sniffles to go get extra rest and eat foods that boost their immune system, they usually say “You mean drink some orange juice?” Well sure, orange juice has its merits, but what I really mean is to go to

The ROY G BIV of Food Read More »