Meaningful Connections Online For the next Mom in the Middle column, I’m taking a look at social media. Specifically, how our kids use it and how we as parents can and should be involved. I won’t spoil what I’ve found out in talking to my children and their friends, but let’s just say that it […]
Meditational Walking Day #1 – 24 minutes, 2700 steps I had planned on starting my 21 day challenge the first of the month, but because of a bruised foot (from walking in sandals on gravel), I started August 9th. I’ve been wanting to get back into my routine of walking every day, and also
My challenge for the next 21 days is the read a book. I know that sounds very basic so let me explain what I mean. I used to be a huge book reader, read everything I could get my hands on. One of those people that always had a stack of books somewhere near
I’m committing to a 21 day sunrise yoga at Alley Cat. Sunrise is the operative word; 6:00 a.m-7:15 a.m. Day 1 Woke up through out the night. Much like the sleep before an early morning departure, afraid I’m going to miss my flight 🙁 5:35 a.m., alarm goes off. I hear a thunderstorm rolling in.
