Wellness

Within Walking Distance

Dr. Andrea Evenski teams up with Kaitlynn Burnbridge to save her leg. Kaitlynn Burbridge has…

Saving the Sabbath

Setting aside a day for rest and replenishment. You might have been introduced to them…

The Upside of Loss

Letting go of the old to embrace the new. Most of us have experienced the…

Staying Financially Fit

Local experts advise on saving, investing, and planning for your estate. We all know that…

What’s Going On Down There?

Some things you need to know about your pelvic floor. Sex isn’t supposed to hurt,…

Seasons: Bringing Up Boys

Embracing a life of bodily fluids and practical jokes. Poop. P-o-o-p. I can hardly suppress…

Living Heart Healthy

Edie Diel, Jennica Gomez, Jill Stedem, and Michele Cropp are living red these days. According…

Cultivating Self-Appreciation

Pause to celebrate even your smallest success. He backed up slowly, with full concentration, looking…

Caring for Our Real-life Superheroes

Congress names June Men’s Health Month. Words like strong, protective, hero, and strength come to…

Digital Device Dependency

Understanding the dangers of our internet world. The internet offers an infinite landscape of ever-changing…

Seasons: Swallowed in Sorrow

When all we can do is hold their pain. Editor’s Note: I am excited to…

Eclipse: Watching Safely

During the “dark time” on August 21, it’s completely safe to watch the sky and…