Wellness

Small companies join together to provide employees with health insurance.

A program unique to Missouri aims to protect students from making poor choices.

A closer look at how EMDR treatment can desensitize the stress resulting from trauma.

A uterine artery embolization gives Karla Church relief from painful menstrual cycles.

Beth Bramstedt shares suggestions for putting a bounce in your step and a smile on your face this spring.

Matt and Claire Taylor bring cryotherapy to Columbia.

OsteoStrong: Thanks to Dayna Glanz, building bone density has never been so easy.

How medical thermography is reshaping health prevention.

My experience with Moon Yoga’s sound meditation practice.

Two Columbia life coaches introduce an alternative mental health solution.

When there’s more month left at the end of your money, it’s time to get some help. Here are five tips from Kimberly Earnest, financial fitness coordinator for Veterans United Home Loans.

My personal experience with the health benefits of massage therapy for men.