Wellness

A Century of Health Care

One hundred years ago, Boone County Hospital hosted a celebratory grand opening of its new…

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Beyond the Pose

A pumpkin seed becomes a pumpkin sprout, which then rather suddenly converts into a pumpkin…

Soothing with Music

“Music hath charms to soothe the savage breast, to soften rocks, or bend a knotted…

Bridging the Gap

The MU Thompson Center for Autism and Neurodevelopmental Disorders helps support people with autism, families, and the community.

5 Ways to Keep the Winter Blues at Bay

As temperatures drop, daylight hours get shorter, and the stimulating colors of fall fade to…

There for a Better Night’s Sleep

We spend nearly one-third of our lives asleep. While we are sleeping, our bodies are…

Rain or Shine

Around 5 p.m., Todd Thompson begins to run.  Parking by the Scott entrance of the…

A Desire to Defend

Sabrina Weaver at her Defense against Diabetes booth

Masseuse massaging person's shoulders

The Art of Fassage

“A fassage is a signature treatment designed to relax and restore the whole body. It includes an integrative massage with a customized facial based on skin concerns and needs.”

Breads being sold in open air farmers market

The Nutrition of Comfort Food

How to maintain a healthy mindset towards eating while living at home.

Hemp & Health: How to Get Started

In the ever-expanding health and wellness industry, two new products are taking their time in…

Discovering Your Food Sensitivities

A local doctor explains what to look for and what to do if you think you have food sensitivities.