Wellness

Soothing with Music

“Music hath charms to soothe the savage breast, to soften rocks, or bend a knotted…

Bridging the Gap

The MU Thompson Center for Autism and Neurodevelopmental Disorders helps support people with autism, families, and the community.

5 Ways to Keep the Winter Blues at Bay

As temperatures drop, daylight hours get shorter, and the stimulating colors of fall fade to…

There for a Better Night’s Sleep

We spend nearly one-third of our lives asleep. While we are sleeping, our bodies are…

Rain or Shine

Around 5 p.m., Todd Thompson begins to run.  Parking by the Scott entrance of the…

A Desire to Defend

Sabrina Weaver at her Defense against Diabetes booth

Masseuse massaging person's shoulders

The Art of Fassage

“A fassage is a signature treatment designed to relax and restore the whole body. It includes an integrative massage with a customized facial based on skin concerns and needs.”

Breads being sold in open air farmers market

The Nutrition of Comfort Food

How to maintain a healthy mindset towards eating while living at home.

Hemp & Health: How to Get Started

In the ever-expanding health and wellness industry, two new products are taking their time in…

Discovering Your Food Sensitivities

A local doctor explains what to look for and what to do if you think you have food sensitivities.

Chamber Offers Affordable Benefits Plan

Small companies join together to provide employees with health insurance.

Making Everyone’s Safety a Priority

A program unique to Missouri aims to protect students from making poor choices.