A skincare jar, a spray bottle, and sprigs of lavender and yellow flowers are arranged on a light wooden surface. Green leaves are placed around the objects, creating a natural, calming composition.

Hemp & Health: How to Get Started

In the ever-expanding health and wellness industry, two new products are taking their time in…

Covered patio with a stone fireplace and modern outdoor kitchen. Features include a sleek TV, comfortable wicker seating with cushions, wooden dining table, and ceiling fan. The background shows a green lawn and trees.

Fresh Ideas for an Outdoor Space

Catering company owner Matt Clervi creates an outdoor space fit for a chef.

A glass of coffee with intricate heart and tulip latte art on top, placed on a rustic wooden table.

Lattes Made with Love

Than Drage uses espresso and milk as a way to enjoy community through creativity and camaraderie.

Peg Schrader holding a rabbit

The Companionship of Rabbits

For one local woman, pet rabbits have become essential companions over the years.

A wedge of cheese, a bowl of corn kernels, a wooden spoon with soybeans, and a cluster of eggs are arranged in a row on a white background.

Discovering Your Food Sensitivities

A local doctor explains what to look for and what to do if you think you have food sensitivities.

A dense forest with tall, slender trees surrounded by lush green undergrowth. A narrow dirt path weaves through the trees, creating a tranquil and inviting atmosphere. Sunlight filters softly through the foliage.

The Art of Foraging

The thrill of eating something you procured with your own hands can give you an appetite for learning more about all the abundance nature has to offer.

A modern suburban house with a gabled roof, stone and stucco exterior, wooden shutters, and a two-car garage. It is surrounded by a well-maintained lawn and is set against a backdrop of a cloudy sky.

Moving into Coastal Style

Bennett and Alexis Arey enjoy living in their new custom-built home.

People walk through an outdoor market with white tents on either side. A person carries bags, and others stroll under a partly cloudy sky. A hot air balloon floats in the distance. Trees border the scene.

Saturdays are for Snacks

A lunch made from finds at the Columbia Farmers Market.

A stethoscope rests on a clipboard with a health insurance information form. The form includes fields for details like the insured party and policy number. The background is a pale blue.

Chamber Offers Affordable Benefits Plan

Small companies join together to provide employees with health insurance.

A woman stands with a German Shepherd at an outdoor dog show. She is wearing a plaid shirt and skirt. The event is set against a backdrop of striped tents and a white fence, with people gathered in the background. The photo is in black and white.

Education vs. Training

Anne Gafke shares her 50 years of experience connecting with man’s best friend.

Three women in vintage white wedding dresses stand close together, looking at the camera. The middle woman holds a red apple. The background is dimly lit with abstract white shapes hanging above them.

To Plant a Seed

A look into the inspiration behind the GreenHouse Theatre Project’s performances.

A modern house with light wooden siding and large windows is surrounded by greenery. A small patio with a table and chairs is visible beside the house. The lush lawn and trees create a serene, natural setting.

Small but Mighty

This tiny home in the heart of Columbia was built with efficiency and style in mind.