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Becky-Dorfmeyer-Leah-Franklin-Kaitlyn-Genereux-and-Jordan-Mazur-on-The-Blue-Note-stage-in-a-production-of-Vertical-Desires

Pole Dancing: More Than a Workout

Muse Pole Fitness started in 2012 with one pole in owner Jordan Mazur’s living room and has grown into a three-room studio tucked into a strip mall at...

Michael Yetman

Funny Business: Tickling our funny bones

Columbia’s comedy scene has blossomed over the past 10 years, and a lot has gone into that. Although many have day jobs, some comedians do this for a...

What the Home Pros Know with Brendan Rost from Rost Landscaping

Preparing For Initial Consultations

  • Sponsored by Rost, Inc.
Every project is unique, but planning ahead and adequately communicating your wants and needs will get your project moving in the right direction from the start....
What the Home Pros Know with Shaun Henry from Atkins

When The Party Is Over…

I’m sure that you want your house to be clean before everyone gets there. Just keep in mind the cleaning up afterwards is crucial to avoiding a potential...
close-up-of-countertops

Worth the Wait

When Jeff and Laura Porter hired The Swift Companies LLC to renovate the master bathroom of their home at Katy Lane in early 2020, they had a keen...

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Better health, from the inside out

Migraines? Lower back pain? Neck pain? Acid reflux or constipation? There’s one possible solution for all of these common issues: Chiropractic care. Chiropractic care is a specialization of...

a nurse practitioner

It’s Time to Take the Floor

It’s somewhat ironic that women can put their feet into the stirrups and allow their gynecologist to poke, prod, and swab during an exam but they are too...

founder and owner of Main Squeeze in Columbia Missouri|Stocked shelves filled with product at Main Squeeze storefront|Leigh Lockhart behind the bakery counter at Main Squeeze|Close up of bakery item and smoothie offered at Main Squeeze|A close up of products in the fridge at Main Squeeze|Interior of Main Squeeze stocked storefront filled with goods|exterior view of Main Squeeze storefront|view of stocked shelves with pantry items at the Main Squeeze|view of decorated shelves with plant propagation jars

Find Dining: Plants for the People

Entrepreneur, environmentalist, philanthropist, and vegetarian are just a few words that describe Leigh Lockhart, founder and owner of the recently revamped Main Squeeze Juice Bar & Market. “We’re...

The big boom logo graphic

The Big Boom has arrived in COMO

Not long after the start of the 21st century, social service executives, policymakers, and healthcare officials began routinely using the word “tsunami” to describe an impending influx of...

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A Natural Approach

Despite other tried and true methods of healthcare, some people look for out-of-the-box ideas to treat themselves. Holistic medicine boils down to taking a “whole body” approach to...