A neon sign reading breathe is illuminated against a lush green wall filled with various plants and leaves, creating a serene and natural backdrop.

Relieving the Tension

My personal experience with the health benefits of massage therapy for men.

A man in a red polo shirt and glasses paints a colorful scene on a canvas mounted on an easel. Hes focused on adding details with a brush, framed by a window with blinds in the background.

Making an Impression

After 32 years of working for the city, Tony St. Romaine follows his passion to become a painter.

Two men and a small dog pose for a selfie in front of vibrant orange and yellow autumn leaves. The men are smiling, and one is holding the dog, which has a fluffy coat. The background features a canopy of colorful foliage.

First Class Friends

How pampering Herbie helps John Ruppert and Ryan Gavin
grow together.

Illustration of a man in a brown suit standing with various clothing options, including a gray suit, orange blazer, purple robe, green plaid jacket, and hats. The man holds a briefcase, presenting a variety of fashion styles.

The Guy’s Guide

Everything you need to know about planning a date night, dressing sharp, and getting through your honey-do list.

Modern two-story house with a large glass facade and wooden exterior elements. The backyard features a circular wooden hot tub and a privacy fence, surrounded by greenery and trees under a clear blue sky.

Built on Yesterday

After working in psychology and landscaping, architect Brian Morgan finds his niche gleaning from the past to design homes for the future.

A group of musicians playing saxophones outdoors, sitting closely together. They are focused on their sheet music, with various instruments visible in the background. It appears to be a sunny day with a casual, lively atmosphere.

Jazzing Up Columbia’s Halls

“We Always Swing” Jazz Series kicked off its 25th season on August 4 on the rooftop of the Broadway Hotel.

The modern kitchen, where teamwork makes the dream work, features white cabinets and a marble island with three bar stools, complemented by hanging pendant lights and stainless steel appliances. Wooden floors extend seamlessly into an adjoining dining area.

Teamwork Makes the Dream Work

A former Mizzou track athlete, Darin File has transitioned from throwing the javelin to building custom homes with his wife, Holly.

A family of four joyfully walks on a grassy field in front of large stone columns. The father holds a young child by the arms, lifting her off the ground, while the mother and another child walk alongside, all smiling.

A Day at the Zou

Outfitted by Tiger Spirit, Mizzou fans Chad and Angie Bass spend the day hanging out on the Francis Quadrangle with their kids.

Close-up of ripe peaches hanging on a tree, surrounded by green leaves. Sunlight filters through the foliage, casting dappled light on the vibrant, orange-red fruit.

Summer’s Sweetest Crop

Peach Tree Farm has been growing the delicacy that Missourians love for three decades.

A variety of sports equipment arranged on grass, including tennis rackets, a basketball, football, soccer ball, red helmet, boxing gloves, dumbbells, cycling helmet, baseball bat and glove, shoes, and red/yellow cards.

Focusing on the Fundamentals

Prevent family sports injuries through proper training.

A brown and white dog with long ears looks through black metal bars while standing on grass. The dog is wearing a harness and leash, and a building is visible in the background.

Sniffing Their Way to a Win

Columbia Canine Sports Center offers scent-based competitions.

A stack of five books on a green background. Titles include The RBG Workout, Running Is My Therapy, Missouri Fans, The Cost of These Dreams, and Just Ride.

Sports Contenders

Five invigorating reads to energize your summer.