Forging a Path to Healing

Whether it’s transgenerational, individual, or collective, trauma has impacted all of us.  Trauma manifests itself…

A Columbia Tradition

If the mere mention of its signature dishes — tortellini with peas and prosciutto, pasta…

In the Face of a Challenge

Over the past nine months, with COVID-19 spreading through Columbia and the world, Dr. Peter…

Paths to Success: Where are they now?

Paths to Success: Where Are They Now?

Over the past three decades, the University of Missouri Athletic Department has witnessed significant growth…

There for a Better Night’s Sleep

We spend nearly one-third of our lives asleep. While we are sleeping, our bodies are…

Chrysallis of the Monarchs at Cedarhurst of Columbia

The Royal Treatment

2020. For a year that will forever be linked with bad omens, disastrous luck, and misfortune,…

Principled and Purposed

Author, self-described border-crossing scholar, and motivator Dr. Ty-Ron Douglas exemplifies the saying, “Anything is possible.”…

Fave Finds: A New Year’s Treat

If 2020 taught us anything, it’s that we need to prioritize ourselves and our well-being.…

Deck the Halls

The scene is so tranquil that it appears surreal. Looking out the picturesque windows of…

Meet Me at the Keyhole

You’ve seen the iconic keyhole sculpture in front of City Hall in Columbia. It’s there…

Sole Mates

’Tis the Season for Spice

The cold weather is upon us here in Mid-Missouri, and while we may be chilly…