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Aerial view of the river and bluffs during the winter or late fall

Come Stay A While

If you haven’t heard, there have been some exciting changes at Les Bourgeois Vineyards in…

five white plates filled with distinct cultural foods served on top of a wooden background

Far Away Flavors Within Driving Distance

Kojaba Korean Bibim Bap with Shrimp Coffee Zone Mediterranean Arabic Breakfast Plate Tiger Chef Thai-Burmese…

graphic with the text "life is a collection of moments" with vacation symbols in the background against a light teal background

Life is a Collection of Moments

Heather Brown  Destin, Florida Destin, Florida has been my go-to favorite vacation destination for years.…

a set of hands peeling a herb

The Art of Healing through Ayurvedic Herbs

You might never guess that in the backyard of her home in south Columbia, Ranjana…

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a large pond surrounded by trees

 A Place for Solitude

Just 30 to 40 minutes northwest of Columbia, nestled in the woods of Fayette, lies…

graphic illustration of a doctor facilizing a exam on a young boy with two kids waiting in the seating besides her

The Nurse’s Office: A Student’s Safe Haven

During the eight hours in a school day, school nurses are responsible for managing the…

illustration outline of a women holding a baby against a brown background

Mid-Missouri Black Doula Collective

The Mid-Missouri Black Doula Collective was created and established as a response to learning about…

close up of a gold chain necklace with five small red beads against a stark white background

Treat Yo’self

Sadie Thibodeaux Photo Director My typical go-to treat is books, however when I want something…

a man and women in scrubs pose in a medical office

Cory and Misha Shea

How did you meet? Misha: We met back in 2000 when we were both working…

a male patient casually sitting in a medical grade patient chair against stark white walls

A Groundbreaking Treatment

While the use of psychotherapy and antidepressants have shown vast improvement in some people who…

a women smiling in front of a bunch of flowering trees outside

If You Can Break It, You Can Make It

Off Rollins Road, you may have noticed a small automotive shop with a large, bright…

close up of a two hands using a galvanized Iron Queen Bee Catcher Clip Queen Cage Clip in an attempt to capture a queen bee from a beehive

New Bee-ginnings

Missouri is an agriculture state, but in order to keep that agriculture going, a healthy…