Wellness
When I knit, my mother is close. The older I get, the more I’m drawn…
What I learned from giving up alcohol and Netflix. I just finished binge-watching the Netflix…
Dr. Lynn Rossy guides others toward mindful eating and living. “I decided if I got…
Taking a moment to learn about menopause and andropause. From our birth until our death,…
Local chiropractors provide care for all ages. The first thing that people think of when…
Why we’re never too old to make new friends. It seems like yesterday that I…
Are you listening to your body? My wake-up call rang while lying on my red…
Embracing reluctance and moving into action. It was the end of the month, and I…
My unexpected journey toward heart health. The routine has become familiar. I park my car…
Capturing the exquisite moments with eyes wide open. It’s a gorgeous spring day on our…
Embracing words with life-changing power. Dependable, trustworthy, responsible, and loyal. If you ask an acquaintance…
Three key questions to ask yourself. Earlier this year, I was experiencing the doldrums. I…
