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Carolyn Paris

18 Articles Published | Follow:

Make Your List and Check It Twice

Take time to enhance your own well-being. Are you a list maker? One of those…

Ditching Distractions

What I learned from giving up alcohol and Netflix. I just finished binge-watching the Netflix…

The Path of Most Resistance

Embracing reluctance and moving into action. It was the end of the month, and I…

Shaking the Doldrums

Three key questions to ask yourself. Earlier this year, I was experiencing the doldrums. I…

Empowering Yourself

Create spaces that reflect your personal integrity. “You cannot outperform your environment.” I remember the…

The Challenge of Being

How are you showing up? It’s the middle of winter. Now what? I’m in the…

Committing to Rhythms

Prioritize your well-being daily. Up and at ’em. Brush my teeth, hit the gym, come…

Don’t Go It Alone

Give yourself the gift of leadership training. As a leader in an organization, have you…

The Upside of Loss

Letting go of the old to embrace the new. Most of us have experienced the…

Cultivating Self-Appreciation

Pause to celebrate even your smallest success. He backed up slowly, with full concentration, looking…

Life Coaching: Move the Molecules

Finding the courage to step out. What impossible-seeming situation in your life would be a…

Life Coaching: Believe in Your Future

Learning to minimize internal distractions and take action. A famous saying, often attributed to Eleanor…