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Health & Wellness

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Power to the People

What is it like to live a powerful life? And what happens when we don’t? Imagine your life without power. Sense what it feels like when we give...

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Selfie Time

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – The Buddha Self-compassion is giving yourself compassion when you feel unlovable, inadequate...

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4 Facts about Sunscreen

We all know we should use it, but do we understand why or what our options are? So, it’s summer now, and we all like to be outdoors...

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Love & Relationships: Travel

Travel is so much fun when you get to share it with your life partner. Making plans, deciding where to go and choosing where to stay can be...

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Breaking Down The Bachelor: The Truest Form Of Public Match Making

Be sure to watch The Bachelor season finale tonight on ABC! There is probably some kind of universal agreement that when you begin dating someone new there has...

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A Guide to Kids Party Etiquette

I belong to a local community of about 500 moms on my Facebook who ask questions, give and receive advice, and seek recommendations about all sorts of issues....

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The Art of Love

ART – the expression or application of human creative skill and imagination Even the least creative and unimaginative person can love. There is an art to it and...

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Looking Forward To His Everything

A few years ago when my son, Brandon, turned 13, I shared with him a special birthday gift. I had written a song for him several years prior...

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Like a Rolling Stone

Thinking about arthritis conjures up images of crooked old-timers with knobbled knuckles who rock back and forth on the front porch and predict the timing of the next...

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From the Local Market: Figs

Fig trees can range in height from 10 to 30 feet. The fig tree is considered a Mediterranean plant and grows best in hot temperatures. During the winter...