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Health & Wellness

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The Love Guru on Attraction

at•trac•tion [uh-trak-shuhn] (noun) Attraction. When it comes to humans, it’s physiology, psychology and even our intuition. The truth is, attraction is primal, and we all want to feel...

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From Couch to Confidence

A personal challenge becomes the key to positivity with one life-altering change. As a coach, clients come to me to realize their potential. I have an arsenal of...

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Where the Magic Happens

When is the last time you stepped outside your comfort zone? If you’re thinking to yourself, “I like to be comfortable,” believe me, I get it. I like...

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The Dish on the District

  “We’re not trendy, but we’re hip, and we’ve adapted well to the downtown atmosphere,” says Mark Hudson, general manager. Within walking distance of local businesses and catering...

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What’s Happening at Rangeline?

Double the size, double the fun After three short years at its current location, the Wilson’s Rangeline gym is expanding, thanks to the overwhelming support of its members....

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Fitness Facts

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360 Health

Optimizing your body for healthy, preventative aging Everybody ages; it’s a fact of life. And whether you frequent the gym and keep a well-balanced, heart-healthy diet or not,...

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A Healthy Me With Laura Lee

Tucked inside the Wilson’s Forum location (and soon to be in The District), Laura Lee shares advice to transform your everyday, lackluster diet into an energy-packed, health-conscious lifestyle....

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Survivor Status

JoAnn Wilson puts your skip-the-gym excuse to shame. If you’re an avid Wilson’s member, you’ve seen this inspiration walking the halls and busting out pumped-up workouts in the...

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Q&A: Hot Yoga with Nita Brooks

How long have you been an instructor at Wilson’s? I’ve been an instructor for eight years. What’s your experience with hot yoga? I started taking hot yoga about...