Health & Wellness

You’ve heard the old saying “health is wealth,” but have you ever thought about caring for the health of your wealth, too? “Financial health” is a term that...

“Voluntourism” is a vacation in which you volunteer wherever you visit. You might hike Australia and then help out at an animal sanctuary while you’re there, for example....

For most adults, there’s one clear image that pops in their heads when they think of a soft-spoken man in colorful cardigans teaching life lessons from his living...

Having worked for a few local companies and organizations as a licensed professional counselor, Melissa Williams knew she wanted to see something different happen in Columbia. After all,...

Goats are great for many things: milk, cheese, even trimming your lawn. However, for Jessica Baker, owner of Goat Yoga of MO, these sassy little ungulates are also...

A pumpkin seed becomes a pumpkin sprout, which then rather suddenly converts into a pumpkin vine. A chrysalis caterpillar turns into a beautiful butterfly. A storm brings a...

“Music hath charms to soothe the savage breast, to soften rocks, or bend a knotted oak,” William Congreve penned in 1697.In modern times, doctors at Columbia’s MU Women’s...

As temperatures drop, daylight hours get shorter, and the stimulating colors of fall fade to gray, you might find that your dopamine levels regularly decrease in the winter. ...