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Health & Wellness

a team of six counselors standing outside by a garden

Meeting Clients Where They Are

Having worked for a few local companies and organizations as a licensed professional counselor, Melissa...

a women on a green yoga mat has a brown goat on her back|A group of people in a outdoor pasture on colorful yoga mats with two goats on their back|in a outdoor pasture

You Have Goat to Be Kidding

Goats are great for many things: milk, cheese, even trimming your lawn. However, for Jessica...

1921Hospital

A Century of Health Care

One hundred years ago, Boone County Hospital hosted a celebratory grand opening of its new...

smiling. The child on the left wears a green shirt

Beyond the Pose

A pumpkin seed becomes a pumpkin sprout, which then rather suddenly converts into a pumpkin...

playing percussion instruments. An adult

Soothing with Music

“Music hath charms to soothe the savage breast, to soften rocks, or bend a knotted...

mu-thompson-center-autism

Bridging the Gap

The MU Thompson Center for Autism and Neurodevelopmental Disorders helps support people with autism, families,...
styled hair and glasses sits smiling on a teal chair. They wear a light gray sweater over a black polka dot shirt with white pants. The background features large windows and a glimpse of an entrance.

5 Ways to Keep the Winter Blues at Bay

As temperatures drop, daylight hours get shorter, and the stimulating colors of fall fade to...

set against a white and brick facade under a cloudy sky.

There for a Better Night’s Sleep

We spend nearly one-third of our lives asleep. While we are sleeping, our bodies are...

wearing a cap

Rain or Shine

Around 5 p.m., Todd Thompson begins to run. Parking by the Scott entrance of the...

A woman stands smiling in front of a booth for the National Diabetes Prevention Program. The booth includes a banner promoting diabetes prevention and a table with informational materials. The setting appears to be a conference or event.

A Desire to Defend

Sabrina Weaver at her Defense against Diabetes booth...