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Nicole Flood

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Day in the Life: Tamara Gonzalez-Oberbeck

Tamara (center) spends retirement trotting across the globe for good. Many people look forward to…

Bucket Lists for the New Year

This year, ditch your resolutions for something bigger.   You’ve done the whole New Year’s…

Food Traditions Abound in Tiger Country

Tradition and one’s alma mater go hand-in-hand. For many, a trip back to your old…

Cedar Creek Therapeutic Riding Center

The healing power of horses. by Nicole Flood Look around your community for something that…

Apps for Easy Travel

  Roadtrippers and Waze are apps and websites that allow you to chart your course by way of…

Travel Companions

  Travel is something I’ve always loved. There is just something special about putting yourself…

Unsung Hero: Jill Bacon

  Photos by Keith Borgmeyer “Unsung”: not celebrated or praised “Hero”: a person noted for…

A Time for Giving

      During the holiday season, the old adage, “It’s better to give than…

Game for Life

Golf is a game that embodies the life lessons of responsibility, integrity and perseverance. It…

Café serves gluten-free fare

Those looking for a new place for their morning coffee will find that and more…

Staff-Smart Staffing expands west from Warrenton

Melinda Finnegan, a University of Missouri graduate, has reintroduced herself to Columbia with the opening…

Mid-America Specialty Markets

20 Years For two decades, Mid-America Specialty Markets has provided clients with peace of mind…