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Travel Companions

  Travel is something I’ve always loved. There is just something special about putting yourself outside your comfort zone and experiencing a way of life completely foreign to...

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Get to Know Us

Most people don’t quite understand what we do. “You make magazines” – Well, yes. We do. But we we also do a TON of other things! (I’ll get...

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Jill’s 21 Day Challenge

  Meaningful Connections Online For the next Mom in the Middle column, I’m taking a look at social media. Specifically, how our kids use it and how we...

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Ann’s 21 Day Challenge

  Meditational Walking Day #1 – 24 minutes, 2700 steps I had planned on starting my 21 day challenge the first of the month, but because of a...

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Adonica’s 21 Day Challenge

  My challenge for the next 21 days is the read a book. I know that sounds very basic so let me explain what I mean. I used...

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Carolyn’s 21 Day Challenge

  I’m committing to a 21 day sunrise yoga at Alley Cat. Sunrise is the operative word; 6:00 a.m-7:15 a.m. Day 1 Woke up through out the night....

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Just the Trim

I’m probably the girliest tomboy you will ever meet. For instance I used to be a runway model; I love cutting edge fashion; and I adore the way...

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Crushed Red Franchise To Come To Columbia

  Crushed Red Urban Bake and Chop Shop, an artisan restaurant serving organic chopped salads and whole grain pizzas, will come to the Broadway Bluffs in late September....

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Krista’s 21 Day Challenge

  The Day Before: Today is the official start of my 21 day “eat in” challenge. I had set this goal around the middle of July and have...

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Summer Smoothie Guide

Take out your blender and fruit, because we’re talking smoothies! Over the past decade, smoothies have become a summer favorite, and rightfully so. Smoothies are jam packed with...