Carolyn Paris

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Articles

Finding the courage to step out. What impossible-seeming situation in your life would be a complete game changer if you could solve it? From time to time, I’ll...

Learning to minimize internal distractions and take action. A famous saying, often attributed to Eleanor Roosevelt, goes, “The future belongs to those who believe in the beauty of...

How to work hard the right way. Many of us start the new year with great expectation: “This is the year!” Then, a month into it, we find...

Writing articles for everyone to see throws me into a pool of vulnerability. As I have been known to say, “It’s like sticking needles in your eyes.” Typing...

Finding peace starts with losing control. Managing situations works; controlling them does not. Control is an illusion. Most of what people try to control is out of their...

  I’m committing to a 21 day sunrise yoga at Alley Cat. Sunrise is the operative word; 6:00 a.m-7:15 a.m. Day 1 Woke up through out the night....

What is it like to live a powerful life? And what happens when we don’t? Imagine your life without power. Sense what it feels like when we give...

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – The Buddha Self-compassion is giving yourself compassion when you feel unlovable, inadequate...