Getting Stronger Outside and In

Once Gloria Gaus changed her mindset she changed her entire life. I love the timely…

The Perfect Amount

These three Columbia ladies are cooking up delicious dishes for themselves and their families, and…

From the Mat to the Streets

Workout gear to make you fit and fab in 2015 Chrissy Meyer, Shauna Henson and…

Deb’s Go-To Soup

I love soup, plain and simple. It’s the only good thing about winter in the…

Drab to Fab!

Cottage Paint transforms this junk store furniture into a one-of-a-kind treasure. Project level: Intermediate Materials…

Pin-spired

5 ways Pinterest brings clarity to creativity “I pinned this awesome recipe today!” “Oh my…

Home Tour: Light and Refined

Sometimes it takes awhile to make a house a home. The Goyette family moved into…

Frederick Apartments

A storied past and bright future for one of Columbia’s most historic buildings Driving down…

The Dish – Schmitt Crumb Cake

When my mom, Eileen, was a little girl, her mom used to make this yummy…

Joy In Movement

After a devastating MS diagnosis, Teresa Mees found a reason and drive to move forward…

Wear Winter Well

’Tis the season to bid adieu to tank tops and flip-flops. Although the weather outside…

Comfort Food

Universal and intensely local, these meals are evocative of days gone by. Comfort food is…