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Wear Winter Well

’Tis the season to bid adieu to tank tops and flip-flops. Although the weather outside might be frightful, there’s no need to stop looking fabulous! This season, it’s...

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Comfort Food

Universal and intensely local, these meals are evocative of days gone by. Comfort food is both universal and intensely local. The chile-studded rice porridge that brings a nostalgic...

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CMHS Staff Spotlight: Chris Campbell

Chris Campbell, volunteer program coordinator Chris has been with the Central Missouri Human Society for a little less than a year now, but he has already taken great...

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Natural Healing

As acupuncture grows in popularity, more Americans have questions. Does it work? Am I a good candidate for this type of therapy? What should I expect from a...

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No Time for the Gym?

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Around Towns – Michele Towns’ Home Tour

Walk into Michele Towns’ home, and you’ll immediately feel a sense of creativity. Our Chicing It Up star collects a little bit of this and a little bit...

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Fall Favorite – Fettuccini Alfredo

Fettuccini Alfredo can be a fast, nutritious meal. Try this healthier version, which is lower in fat but still full of flavor. Low-Fat Fettuccine Alfredo Sauce 1 tbsp....

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#DIY Shelves

Boring bookshelves are a thing of the past with this modern take on a classic piece. Time for project completion: Five hours Project level: Intermediate Supplies: • 1...

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YOU can DIY

With the popularity of Pinterest and growing trends in refurbished furniture, just about anyone can take accessible and often free materials and turn them into usable organizational pieces...

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Taking Control

It was September 1994, and there I was staring in the mirror looking at this image staring back at me. I couldn’t remember the last time I liked...