Woman Reading On The Couch

Silence and Solitude: Learn to Love Down Time

A few weeks ago, I texted my husband around lunchtime. The text read, “This morning was…

Hands in on a basketball

The Power of Teamwork in Columbia  

As I sit down to reflect on the essence of our community, one word comes…

Buffalo Turds By Hoss Koetting

‘Buffalo Turds’ and Faurot Field Memories

My, how things have changed. I can remember my first trip to Faurot Field. It…

Cross Country Race

Athletics Leads the Cheer for COMO’s Economic Development

Sports tourism is an integral part of the city of Columbia’s economy. Our Parks and…

Upward Sports young children's Basketball coach

A Slam Dunk for Faith and Fun 

There’s an electric tension in the air — a mix of anticipation and the energy…

Alan Petersen

A Day in the (Culinary) Life

Alan Petersen is the director of Culinary Performance Services for the University of Missouri Athletics…

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Headshot of a women named Erica Pefferman

Ready? Set! Where?

I have grown up around sports my whole life. Although, not in the way one…

Course Classics: Love Your Look

On the course Carter Arey wears Anderson Ord golf polo and chamber short, Jordan 1…

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Brandy Turner and Cody Schrader

Tiger Stretch Sesh: It’s a Hot Yoga Huddle

When Brandy Turner launched Lotus Hot Yoga three years ago, she had a vision for…

What the Home Pros Know with Brendan Rost from Rost Landscaping

Design and Care of Formal Landscapes

Formal landscapes exude elegance and precision, often resembling a carefully crafted work of art. These…

What the Home Pros Know with Garrett Strodtman

Champion of the Roof: Spotlight on Garrett Strodtman

In the world of sports, we celebrate champions for their dedication, skill, and unwavering commitment…

CBD infused wings

Edibles, Elevated: Putting the CBD in Comfort Food

Cannabis and food go together. They just do. Who amongst us — those of us…