Krista’s 21 Day Challenge

  The Day Before: Today is the official start of my 21 day “eat in” challenge. I…

Summer Smoothie Guide

Take out your blender and fruit, because we’re talking smoothies! Over the past decade, smoothies…

Whoa, Kindergarten.

  Becoming a whole new mom. For each step of my child’s life, I have…

Having Safe Fun in the Sun

  Making sure your dog is ready for the heat. Here we are in Missouri,…

Power to the People

What is it like to live a powerful life? And what happens when we don’t?…

CYSK: Kyle and Jessica Schlosser

  Kyle and Jessica Schlosser, Owners, Lizzi & Rocco’s Natural Pet Market   How did you…

What do you ache for?

  I came across a poem written by the storyteller Oriah Mountain Dreamer that is…

Crazy for Coconuts

Coconut has always been around, but only recently has it become popular as a “healthier”…

Coconut Oil: What to do with it?

  The healthy and holistic lifestyle has become a hot topic of conversation. Log into…

#Cheers

Make sure you know beforehand whether you’re going to have drinks or dranks. Then, pick…

Love Your Library

  I have a beautiful framed picture on my desk. The image is a silhouette…

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It’s All in the Details

Jack and Jocelyn Bragg bought their home in the Thornbrook neighborhood after moving here from…