14

Boys and Girls Club Chip in Fore the Kids

The Boys and Girls Club hosted the second annual Chip in Fore the Kids, a…

4

Big Brothers Big Sisters Countdown to Kickoff

Held in partnership with the MU football program, the evening included hors d’oeuvres and beverages,…

13

Getting It Right

The Spillman home is all about the small stuff. Jeremy and Jessica Spillman know custom…

The Great Illusion

Finding peace starts with losing control. Managing situations works; controlling them does not. Control is…

Falling for Jackets

1. Saucony Freedom Jacket Color: White print Price: Originally $98, in-store $58.80 Find it at…

The Detox Dilemma

Separating fact from fad. Dieting has been part of our lives for centuries, with fad…

Body Love

Embrace your curves, your skin, yourself — today! I’m a pretty happy person, but even…

Good Dog – More Than a Friend

A childhood memory of an instant friend. by Megan Whitehead I was diagnosed with Type…

Jill Orr: Lessons in Social Media

Is the web world really so nasty? Parenting in the age of social media is…

Finding Peace of Mind

Discovering mindfulness in an increasingly loud world. A couple of years ago, I found myself…

Get Out

Tips and tricks to making the most of a Saturday afternoon hike in Columbia photos…

Eating Clean

It’s all about filling your body with whole, healthy foods. Luckily, range free and PureFit…