Mindfulness at Work

*Mindfulness Training:*Learn How to deal with stresses at work.

Business Profile: Carpet One

*Business Profile: Carpet One*Carpet One owner looks to adapt to customers’ changing needs

From the Roundtable: Summer driving highlights traffic issues around Columbia

You can tell the summer driving season has begun because the nightly closings to repave…

Guest Column: Where have all the farms gone? It’s time for a rural plan

The County Commission lacks leadership to protect the rural quality of Boone County.  The county’s…

Eight leaps to success

Brian Tracy’s book Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More…

Satellite campuses offer educational options, flexibility

*Special Section:*MACC and William Woods offer adults a closer option for higher education

Kaleidoscope Videoconferencing makes meeting magic happen

Teleportation exists only in the imaginations of techies and Trekkies, but Kaleidoscope Videoconferencing has the next best thing that technology has to offer.
The Columbia-based business combines video communications systems with PCs, the Internet and multi-media devices to create customized conferences that allow multi-site, real-time interactive exchanges.

Speaking Out: Summer just started, and I’m already sick of this election

I used to enjoy the sport of politics. It was for me, like many, an…

Newscast performance summary

KRCG, Channel 13, had the biggest increase in newscast market share in the latest Nielson…

Televisions Through Time

  1939 Radio Corporation of America (RCA) Cable-model TV This is the first television model…

People You Should Know: John J. Walker

*People You Should Know*Meet John J. Walker, the man in charge of eight radio stations in Columbia and Jefferson City.

Cyber cops: parenting amid social networking requires diligence

When a fellow mom told Nikki Barnes that she ought to be concerned about her…