Wellness
There are more than 172,717 residents in Boone County. Within the 172,717 residents, 35,580 of…
Several years ago when I was in my early 50s, I witnessed a curious situation…
Fitbits are the fad in the health and fitness world. You can walk down Broadway…
Illness: A disease or period of sickness of the body or mind Chronic or life-threatening…
Not Only Finding Your Voice, But Making It Heard: Advice From a Cancer Survivor It’s…
It might be robbing you of more than just a good night’s sleep. Connie…
Whether you’re parenting a new baby, sending a child off to school or planning an…
In 2000 my mom, Ida Reynolds, suffered a fall that led to the amputation of…
Mom turns 90 in November, and she’s still teaching me to laugh at myself, have…
Between kids, work and all of life’s responsibilities, these women deserved a little pampering, Columbia…
Ready for a Challenge? The Boot Camp Challenge offers a unique program that provides individual…
Once Gloria Gaus changed her mindset she changed her entire life. I love the timely…
