Wellness

Selfie Time

“You yourself, as much as anybody in the entire universe, deserve your love and affection.”…

4 Facts about Sunscreen

We all know we should use it, but do we understand why or what our…

Love & Relationships: Travel

Travel is so much fun when you get to share it with your life partner.…

Breaking Down The Bachelor: The Truest Form Of Public Match Making

Be sure to watch The Bachelor season finale tonight on ABC! There is probably some…

A Guide to Kids Party Etiquette

I belong to a local community of about 500 moms on my Facebook who ask questions,…

The Art of Love

ART – the expression or application of human creative skill and imagination Even the least…

Looking Forward To His Everything

A few years ago when my son, Brandon, turned 13, I shared with him a…

Like a Rolling Stone

Thinking about arthritis conjures up images of crooked old-timers with knobbled knuckles who rock back…

From the Local Market: Figs

Fig trees can range in height from 10 to 30 feet. The fig tree is…

6 Tips to Avoid the Holiday Chaos

How I Took Christmas Back I love this time of year.  It’s often a happy,…

One Kid At A Time

There are more than 172,717 residents in Boone County. Within the 172,717 residents, 35,580 of…

Going Through The Change

Several years ago when I was in my early 50s, I witnessed a curious situation…